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May 2025

A bump on the bottom of the foot can be caused by several common conditions, including plantar warts, calluses, or a plantar fibroma. Each has distinct causes and symptoms. Plantar warts are caused by the human papillomavirus or HPV, and often appear as rough, grainy growths with tiny black dots. They may be painful when walking. Plantar calluses are thickened areas of skin that develop from repeated pressure or friction, and are typically painless unless they become very thick. A plantar fibroma is a firm, fibrous lump in the arch of the foot caused by a benign tissue growth in the plantar fascia, which may cause discomfort when walking or standing. A podiatrist can examine the bump and determine the exact cause. Treatments vary and may include cryotherapy, trimming thickened skin, orthotics, targeted exercises, or minor surgery, for fibromas. If you have a painful bump on the bottom of your foot, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Nooshin Zolfaghari from VIP Foot & Ankle Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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When a bunion becomes too painful or begins to interfere with daily life, removal surgery may be the best option. The procedure corrects the misalignment at the base of the big toe by reshaping the bone, tendons, or ligaments. It is usually done on an outpatient basis, and while there are different surgical methods, all aim to reduce pain and restore function. After surgery, rest is key. Most patients will need to wear a special shoe or boot and avoid putting weight on the foot for a few weeks. Swelling, stiffness, and soreness are normal during healing. Gentle exercises and follow-up care help regain strength and flexibility. Full recovery can take several months, but many people return to walking comfortably with improved alignment. If your bunion pain limits your movement, it is suggested you see a podiatrist to see if bunion surgery is right for you.

If you are suffering from bunion pain, contact Dr. Nooshin Zolfaghari of VIP Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Rheumatoid arthritis, or RA, is an autoimmune condition that often impacts the feet and ankles, leading to joint inflammation and structural changes over time. This chronic inflammation can make walking difficult and painful, especially during flare-ups. Movements that require side to side motion or walking on uneven surfaces may become challenging due to stiffness and instability. As the condition progresses, the arch of the foot can collapse, causing the foot to flatten and altering the way weight is distributed. This change can lead to further discomfort and imbalance. Bunions, which are bony bumps that form on the joint at the base of the big toe, are also common in individuals with rheumatoid arthritis. If you have symptoms of RA in your feet and ankles, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this uncomfortable condition.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Nooshin Zolfaghari of VIP Foot & Ankle Center. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Rheumatoid Arthritis in the Feet
Wednesday, 07 May 2025 00:00

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

For individuals living with diabetes, the feet need extra attention. Reduced circulation and nerve damage can make it harder to notice cuts, blisters, or pressure spots, and issues that may lead to serious infections if ignored. Even a small sore can escalate quickly without proper care. Washing your feet daily, drying them carefully, and inspecting them for any changes can make a meaningful difference. Choosing shoes that fit well and allow your feet to breathe helps protect vulnerable areas from friction or injury. Staying active also supports blood flow to the lower legs and feet. Most importantly, do not wait for pain to appear, as by then, the damage may already be underway. If you have diabetes and notice redness, swelling, or even just an unusual sensation, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Nooshin Zolfaghari from VIP Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care
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